Childhood obesity raises diabetes risk, hypertension, cholesterol, and osteoarthritis. Prevent with fruits, veggies, less screen time, and sugar reduction.
What is the difference between losing fat and losing muscle. Why it's important to be cautious with rapid weight loss and cut calories healthily for lasting result.
Learn about the diabetes-cancer link & managing during, after treatment. Diet, exercise, sleep reduce weight, insulin resistance, inflammation, cancer risk.
Learn how stress effects on your health and cause problems like diabetes, weight gain, tummy troubles, and heart disease. Also, find out how to feel better.
Why your morning blood sugar is high and how to manage it naturally with lifestyle changes, diet, and exercise. Understand the dawn phenomenon's impact.
Discover the long-term complications of diabetes mellitus, including neuropathy, retinopathy, and cardiovascular issues, and learn how to manage and prevent them.
