Capsicum: Nature’s Storehouse of Nutrition Capsicums offer a colourful and tasty way to get your recommended dose of anti-oxidants. Aka, Bell Peppers, Sweet Peppers, and Simla Mirchi in India, Capsciums come in a variety of colours, from green, which is the most commonly seen to more exotic reds, yellows, and even purple and orange. The colours are not just for show, though. To begin with the stronger the colour of the capsicum, the greater it’s anti-oxidant content. Secondly, the colour itself indicates differing levels and a slightly different spectrum of phytochemicals and nutrients. Understand though, that they are all basically the same green capsicums that have been allowed to ripen: the chemicals that drive the ripening cycle release natural compounds that are of differing colours. Green bell peppers are harvested first, which actually gives them their slightly bitter taste; yellow capsciums are allowed to stay on the tree longer, they are milder and have a fruity taste, orange ones are even sweeter and make great ingredients on salads; finally, we have the red peppers. These are the most mature type of bell peppers. They are very rich in carotenoid phytonutrients and vitamin C. Their beta-carotene content is almost 11 times that of green capsicums.  Capsicum Nutrients Regardless of colour, the capsicum is a powerhouse of health-giving nutrients like vitamins A, B, C, and K, carotenoids, and dietary fiber. Browse full blog- https://www.freedomfromdiabetes.org/blog/post/Capsicum:%20Nature%E2%80%99s%20Storehouse%20of%20Nutrition/2692 Contact us :- Mob : +91-7776077760 Email-Id : info@freedomfromdiabetes.org Also connect with us on our website , Facebook page, and youtube

What are some of the best places to visit in Bengaluru that are easily accessible from the Whitefield area? If you’re looking for great places to explore in Bengaluru while staying in Whitefield, Lemon Tree Suites Whitefield, Bengaluru, offers an excellent base for touring the city. As a recommended accommodation in Bengaluru, the hotel provides easy access to several must-visit spots. Some of the best places to visit near the Whitefield area include: Phoenix Marketcity: A popular shopping and entertainment hub where you can enjoy retail outlets, restaurants, and cinemas. ISKCON Temple: A serene spiritual destination known for its peaceful ambience and beautiful architecture. Lalbagh Botanical Garden: A vast green space perfect for nature walks, photography, and exploring exotic plant species. Bangalore Palace: A historic landmark that showcases royal heritage, grand interiors, and fascinating artwork. Pearl Valley (Muthyala Maduvu): A scenic picnic spot featuring natural beauty and a refreshing waterfall, ideal for a short getaway. Staying at Lemon Tree Suites Whitefield, Bengaluru ensures you are well-connected to these attractions, making it convenient to experience the cultural, natural, and entertainment highlights of the city. Visit us on Google: https://maps.app.goo.gl/x7jCYqjtDNbLx6tK6 Visit: https://www.lemontreehotels.com/lemon-tree-hotel/bengaluru/whitefield/rooms-overview

If you're looking for a tranquil escape surrounded by nature, Clarks Exotica Island House Hotel stands out as a premier resort in Port Blair with a swimming pool. Nestled in the heart of South Andaman, the resort spans over 6.5 acres of lush greenery with more than 400 trees, offering a truly immersive experience in nature. Guests can unwind in a pollution-free atmosphere, admire the picturesque island skyline from the alfresco seating area, or take a peaceful stroll through its serene surroundings. It’s a haven for those who value comfort without compromising the beauty of the natural world. Visit: https://www.theclarkshotels.com/clarks-exotica/clarks-exotica-island-house-port-blair/hotel-overview

Alwar resorts Sariska Escape into timeless heritage and natural beauty with Fort Dadhikar, one of the most enchanting choices when exploring Alwar resorts Sariska. Nestled amidst the Aravalli hills, our heritage property combines centuries-old charm with modern comforts, offering guests a truly unique experience. Unlike conventional resorts, Fort Dadhikar allows you to relive history while enjoying warm hospitality, curated cultural programs, and authentic Rajasthani cuisine. Located near Sariska Tiger Reserve, it is an ideal retreat for wildlife enthusiasts and nature lovers who wish to combine adventure with luxury. Guests can spend the day exploring the reserve, spotting tigers and exotic species, and return to the fort for evenings filled with folk performances and starlit dinners. Our rooms, crafted in traditional Rajputana style, offer serene views and an atmosphere of royal grandeur. For those seeking more than just a stay, Fort Dadhikar is an experience—a perfect blend of heritage, wilderness, and comfort that sets it apart from other Alwar resorts Sariska. Visit Us: https://www.fortdadhikar.com/ Visit us on Google: https://maps.app.goo.gl/KSsLiwqhuPz3nCmb6

Surrounded by the tranquil beauty of Himachal Pradesh, Nahan is a hidden gem known for its lush landscapes, rich history, and natural wonders. One of its most popular attractions, Renuka Lake, draws visitors from across the country with its scenic charm and spiritual significance. For those looking for the best hotels in Nahan near Renuka Lake, Jay Clarks Exotica Nahan stands out as the perfect choice. Visit us on Google: https://maps.app.goo.gl/9c1Yo9NxhS6z6qks7 Visit: https://www.theclarkshotels.com/clarks-exotica/jay-clarks-exotica-nahan/hotel-overview

Brazilian Cherry Hardwood Floor – Still a Top Choice After 5 Years? The Brazilian Cherry Hardwood Floor is admired for its deep red hues, natural shine, and exceptional strength. But many homeowners wonder: does it stand the test of time? After 5 years, this exotic wood not only holds its beauty but also develops a richer, more elegant character. Its durability makes it resistant to heavy wear, while its timeless look adds lasting value to any home. Learn if it’s still the right investment today: 👉 https://penningtonhardwoods.com/blog/brazilian-cherry-hardwood-floor-after-5-years-still-worth-it

Brazilian Cherry Hardwood Floor – Stunning Looks, Proven Durability Looking for a hardwood flooring option that stands out in beauty and performance? The Brazilian Cherry hardwood floor is known for its deep red color, rich grain, and long-term durability. At Pennington Hardwoods, we've reviewed how this exotic hardwood holds up after 5 years—and the results are impressive. ✔️ Deep red tones that get richer over time ✔️ Exceptional hardness and scratch resistance ✔️ Perfect for luxury interiors and high-traffic spaces ✔️ Unfinished or prefinished options available ✔️ Nationwide delivery for homeowners and contractors 📖 Read our 5-year performance review here: 👉 https://penningtonhardwoods.com/blog/brazilian-cherry-hardwood-floor-after-5-years-still-worth-it Bring warmth, style, and strength to your home with Brazilian Cherry.

Hotels In Dalhousie Near Mall Road If you’re searching for premium hotels in Dalhousie near Mall Road, JK Clarks Exotica offers the perfect blend of luxury, comfort, and convenience. Located just minutes away from the heart of Dalhousie, our hotel provides easy access to the bustling Mall Road while ensuring a peaceful retreat with stunning views of the surrounding mountains and valleys. Our elegantly designed rooms, modern amenities, and warm hospitality make us an ideal choice for family vacations, romantic getaways, and business trips. Guests can enjoy multi-cuisine dining at our in-house restaurant, unwind in serene surroundings, and explore popular attractions without the hassle of long commutes. When it comes to hotels in Dalhousie near Mall Road, JK Clarks Exotica stands out for its prime location, exceptional service, and memorable experiences. Stay close to the charm of Dalhousie while enjoying the comfort you deserve. Visit Us: https://www.theclarkshotels.com/jk-clarks-exotica-dalhousie/ Visit us on Google: https://maps.app.goo.gl/cJEjaKF6pMGHMtGB9

Things To Do In Dalhousie Planning a getaway to the hills? Discover the charm of the Himalayas with JK Clarks Exotica, your perfect base to explore the many things to do in Dalhousie. Nestled amidst lush pine forests and offering panoramic mountain views, our hotel puts you close to the region’s top attractions. Start your day with a walk to the scenic Panchpula waterfalls, then head to Khajjiar — known as the ‘Mini Switzerland of India’. For history lovers, the colonial-era churches and the St. John’s Church are must-visits. Nature trails, boating at Chamera Lake, and Tibetan shopping markets offer something for everyone. After a day of adventure, return to JK Clarks Exotica for a relaxing stay, warm hospitality, and delicious Himachali cuisine. When listing the top things to do in Dalhousie, staying with us is the first step toward a memorable hill-station escape. Visit Us: https://www.theclarkshotels.com/jk-clarks-exotica-dalhousie/experiences.html

Brazilian Walnut Hardwood Flooring: Built for Beauty and Built to Last If you're looking for a hardwood floor that makes a statement — in strength, beauty, and long-term value — Brazilian Walnut hardwood flooring might be the one. Also known as Ipe, this exotic wood is incredibly dense, naturally fire-resistant, and nearly three times harder than Red Oak. That makes it perfect for busy homes, high-traffic areas, or anyone who simply wants a floor that won’t quit. What makes it luxurious isn’t just its durability — it’s the rich brown tones and smooth grain that give it a high-end, designer look. Whether you're building new or remodeling with intent, Brazilian Walnut sets your floor apart from the ordinary. Want to dig deeper into why this wood is such a standout? https://penningtonhardwoods.com/blog/explore-the-beauty-of-brazilian-walnut-flooring