https://www.freedomfromdiabetes.org/blog/post/10-ways-to-target-that-stubborn-belly-fat/2750
How can you target stubborn belly fat? 10 Effective methods - Freedom from Diabetes
Belly fat often stems from poor diets, inactivity, sleep loss, and stress. Start losing fat with fiber, low-GI foods, less alcohol, more protein, and stay hydratade.
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